Hello my name is Louise I'm living with FND, hashimotos disease & scoliosis. Which causes seizures, chronic fatigue, memory loss, limb weakness, tremors, Tourette's etc etc my life took an unoredictable turn 4 years ago when so was diagnosed with FND. Im sharing my journey with my health, fitness, mental health. This has been somewhat a challenge, yet I believe I have been given a gift which has added such value to my life, to help others through times of needs and I love having the opportunity to share my creativity, experience and insights with my readers.

LMTD Journey is my very own passion project to beable to guide and help people in a positive way through tough times . My website is going to be filled with ongoing unique and engaging content. Please Explore my site and all that I have to offer—perhaps my blog will spark excitement in your life, as well. So, sit back, relax and read on.

I’ve always believed in the old saying that we must live life to the fullest. I am here to do just that. My journey has served as a vessel to share my story of how to manage my disability, Healthy Eating Regime,  Mental Health Strategies ,Fitness plan, when you are living with a disability & chronic disease, in a positive, creative & understanding way to guide and help others, also clue my readers as to what inspires me in this ever-changing world.